Active individuals are keen about staying fit and healthy but they are also most prone to injuries. From bruises to strained muscles and broken bones, these conditions can affect one’s mobility and activity for long periods of time. Ideally, healing and recuperation would be swift and efficient, but sometimes rest alone won’t be enough. Specifically for injuries related to sports or other hard physical activity, taking

There comes a time in the life of many seniors when they just can’t get around like they used to. It takes them longer to get up and down from their favorite chair. It may even take longer to get to the bathroom and take care of other important needs. So, you go to see your doctor or your physical therapist. And, they suggest some exercises you can

Gel seat cushion for wheelchairs are widely considered as the best choice for people who use it often. Sitting on a wheelchair for long hours will prove to be extremely uncomfortable and tedious if the right cushion seat is not used. If the seat is lumpy and does not conform to the body of the user properly, it can lead to sores, back ache, and damage to the spine. Gel

The therapists do a great job in preventing from any diseases and promoting better health to the patients. Physiotherapy session is essential for post surgery patients because patients need to undergo bed rest for a longer time after major surgeries, and they are often unable to move their body after certain time. In these cases, physiotherapy session can help them to move their body slowly and a professional physiotherapist can

Sedentary lifestyle has its own set of perks and flaws. It provides you luxury and make living comfortable. But indulging in too much of this lifestyle can cause health hazards. Lack of exercise, sitting continuously on chair in improper position, etc. all lead to back problems. Recent survey reveals that there is tremendous increase in population suffering from back pain and more people are opting for spine surgery in India.