This is the time of seasonal change, so many people are prone to catch the respiratory illness and suffer from its uncomfortable symptoms. As your breathing passages are infected and obstructed, it is really difficult for you to exhale or inhale. For this reason, the wheezing problem will arise while you breathe.   What is Wheezing? Wheezing is the sound with high-pitched level while you are faced with some kinds

Sleep is essential for our physical as well mental well-being. However, most of us tend to take this important phenomenon very lightly. Extra work ours, travelling, late night parties, etc. easily makes us compromise on our sleep hours. As per the surveys nearly one third of office goers in India report that they compromise on sleep in order to balance their work schedule. Mental stress is another major reason for

Continence problems can range from being mildly inconvenient and embarrassing, to preventing you from living your life as you normally would. There are, however, ways to manage your incontinence and still live comfortably and happily. Keep reading for a list of strategies and products you can use to manage your incontinence, and start to live your life fully. Depending on what kind of incontinence you have, different techniques may be

Are you confused about the right vitamins to take as a woman? Well, it’s not your fault, there are so many vitamins out that that claim to perform a lot of functions - help you lose weight, build abs as well as keeping you fit. But in this article, we will be listing the top 10 recommended vitamins for all women. Irrespective of your age and size, a good

Every year hundreds of adults over the age of 65 suffer from some form of heat-related illness. In 2015 there were 45 preventable deaths caused by excessive heat. The 10-year average of heat deaths is 113 according to the National Oceanic and Atmospheric Administration (NOAA). Heat is also the leading weather-related killer in the U.S. even though the majority of heat-related deaths are completely preventable through education, outreach, and