You probably heard that if you really want to change something, you have to go all in. If it’s a diet, for example, you should immediately cut down on everything that’s fattening, or if you want to stop smoking you have to quit cigarettes cold turkey. However, the key to success actually lies in starting small. Since one of the main goals in life is to

When it comes to cannabis, there are still some long-held prejudices. It is usually considered that men are the sole users of cannabis either for recreational or medicinal purposes.   However, a survey conducted by a cannabis delivery company in California, Ease, has denied such predictions. It was seen that as compared to 57% men, around 59% of women responded to use of cannabis on daily basis.   Cannabis has

The National Institute of Mental Health (NIMH) considers ADHD as one of the most common mental disorders among children and adults. It is estimated that 3 to 5% of the total children population suffers from ADHD whereas the number is 4.1% in case of adults. ADHD is an abbreviated form of Attention Deficit Hyperactivity Disorder, which is a neurobehavioral disorder affecting the lives of millions of the people nationwide.

nbsp; Clove Oil originates from the powder of cloves and has been in usage for centuries. The native of the islands of Indonesia and Madagascar, cloves began to become popular across South Asia in the following decades. They can be grown throughout the year. Owing to its ability to add a delicious flavor and its health benefits, their usage soon spread to the entire world. Clove oil has been hailed

There’s always a debate about how consumption of tea or coffee affects our health.  For ages, there have been myths that drinking them is harmful to health but studies have busted that myths and some more. They have proven that tea and coffee are much more beneficial to us. In fact, they have been known to increase productivity and as well as increase life expectancy. We’