nbsp; Clove Oil originates from the powder of cloves and has been in usage for centuries. The native of the islands of Indonesia and Madagascar, cloves began to become popular across South Asia in the following decades. They can be grown throughout the year. Owing to its ability to add a delicious flavor and its health benefits, their usage soon spread to the entire world. Clove oil has been hailed

There’s always a debate about how consumption of tea or coffee affects our health.  For ages, there have been myths that drinking them is harmful to health but studies have busted that myths and some more. They have proven that tea and coffee are much more beneficial to us. In fact, they have been known to increase productivity and as well as increase life expectancy. We’

nbsp; Nutrition, along with sleep and your efforts in the gym is a cornerstone of building your desired physique.   Inadequate nutrition not only lays all your hard work in the gym to waste but can also lead to tiredness during workouts and cause minor as well as major injuries that would keep you away from the gym for an extended period of time.   Even though every meal you

Hypnosis or hypnotherapy is a psychological treatment, that can put you in your subconscious mind and it will help you to eliminate some bad habits such as smoking, and for removing your depression from your conscious mind. With hypnotherapy, patients can control their mind and learn to better control their state of awareness. In the case of depression, hypnotherapy can provide relaxation to the patients. The hypnotherapist can discuss the

A good sleep is as important as a regular work out, yoga, meditation, a good food for all children, adults and elders. As we avoid sleeping in the night or struggle with some problem to fall in sleep will end with the disturb morning. Some times excessive weight gain, hair fall, skin problems along with some health conditions will raise because of the improper sleep. What are the main reasons